HOW DO I GET MY HEALTH BACK ON TRACK AFTER RAMADAN?

HOW DO I GET MY HEALTH BACK ON TRACK AFTER RAMADAN? We know how difficult it is to look after your health during the month of Ramadan, especially in Australia! We are blessed with fasting shorter days, but the day just flies past so quickly! Between taking the kids to school, going to work, picking up the kids from school and preparing iftar (dinner), how can you factor in time to look after yourself? We know this is the case because...

READ MORE