HOW DO I GET MY HEALTH BACK ON TRACK AFTER RAMADAN?
We know how difficult it is to look after your health during the month of Ramadan, especially in Australia! We are blessed with fasting shorter days, but the day just flies past so quickly! Between taking the kids to school, going to work, picking up the kids from school and preparing iftar (dinner), how can you factor in time to look after yourself? We know this is the case because many of our staff were fasting too! Through our years of experience in helping our clients get back on track with their health after Ramadan, we find the best time to look after yourself is now…